Health & Wellness at Work

separateptz · 03-20-2003

exercise? Would you exercise to stay healthy if you were stuck on a desert island( even if no one would ever see you? Looking forward to your answers.

Sandra

Photo Sharing and Video Hosting at Photobucket

separateptz · 03-20-2003

exercise? Would you exercise to stay healthy if you were stuck on a desert island( even if no one would ever see you? Looking forward to your answers.

Sandra

cl-nenuphar_19 · 04-07-2006

Hi Sandra, and yes, in theory, I would exercise even on a deserted island. I started to exercise and get in shape again five years ago, and how I look is important, I will never deny that, but even moreso is how I feel, which is so much better. In order to survive on a desert island, which would be quite stressful, it would be essential, I think.

I started to exercise at a very difficult and stressful time in my life, and I truly believe that if I hadn't done so then, dealing with things would have been far more difficult than they were. Everything contributes to my overall health, I finally really understood that. Sometimes it takes a looong time for that message to get through.

;-)

CL of Sexual Health and an iVillage Community Leader since 2006

cl-pinchpenny2000 · 06-24-2004

Exercise is not my favorite thing to do, but I have a chronic disease which requires me to exercise.

http://messageboards.ivillage.com/iv-mljournal

cl-chic04 · 08-10-2005

Its not high on my list, but I would swim because its something that I'm fairly good at.

Rita aka Chic04
CL for
~Get A Makeover~
Brunette & Loving It!!

ileadblinky.gif picture by rita81

cl-chickofgrace · 07-16-2004

This is a tough one for me. I know I should exercise and it would help me to loose some weight, but I just need to get the motivation to do so. I am not good on my own. If I could afford a gym, I think I would go.

Proud CL of:
Migraines & Headaches/Christian Bookshelf/
Dating & Your Beliefs
Follow Me To My Partner in the Siggy Exchange: